Ways to Relieve Pain and Prevent Golf Injuries
Pain is a common problem preventing golfers from bringing their A game.
The Florida team at Dr. Pain’s Pain Relief Cream is based in a year-round golf destination, which is why we are providing solutions to relieve pain, prevent golf injuries, and treat muscle aches from other activities and sports.
Particularly, lower back pain and elbow pain (golf elbow) will bother golfers. Soreness from golf elbow often spreads to the tendons of the forearm and wrist. Problems can also occur in knees, hands, and the shoulders, such as pain due to a rotator cuff injury. Fortunately, there are natural ways to relieve pain.
Muscle Stretching and Technique for Injury Prevention
As a low-impact sport, golf is a game of focus and repetition. Golfers spend hours repeating extensive motions, which can exhaust muscles. With the PGA Tournament schedule in full swing, including The British Open this month, many golfers are feeling enticed to spend more time on the course. These extended hours of playtime can lead to injuries, muscle fatigue, or soreness from overuse.
For injury prevention, studies show that a round of stretches before a round of golf could improve your flexibility and may also help your golf swing. Seek the advice of a physician or trainer to learn twisting techniques and stretching exercises for areas reaching from your legs and lower back to your fingertips.
Beyond stretching, proper technique when playing is essential for injury prevention. Taking golf lessons or consulting with an on-site pro at your golf course could help you reduce pain and boost performance.
In celebration of Family Golf Month this July, teaching professionals are making themselves available nationwide to help beginners and long-time golfers improve technique and optimize their game.
Direct Pain Relief for Soreness and Muscular Strain
Oftentimes, rest is best for non-serious injuries associated with general soreness, muscular strain, or spasms from overuse. To drive away pain, Dr. Pain’s experts recommend using a topical pain-relieving cream that is easy to apply to the back, shoulders, arms, legs, and other overworked areas.
With safe and all natural ingredients, Dr. Pain’s Pain Relief Cream naturally dulls pain with a physician-formulated blend of Menthol, Magnesium Sulfate, Bromelain, and Arnica. As touted by a professional golfer in Dr. Pain’s testimonials, Dr. Pain’s cream is easy to carry in your golf bag to ensure pain never prevents you from taking pleasure in a day of golf.
Don’t waste time with a subpar pill or patch. Discover the direct benefits of Dr. Pain’s physician-formulated Pain Relief Cream. Shop Dr. Pain’s online store today.